Your Second Life: Vitality and Growth in Middle and Later Years

In 1974 a group calling themselves SAGE (Senior Actualization and Growth Explorations) formed in California “to explore the myths and realities of the aging process.” Gay Gaer Luce, a co-founder of the group, states SAGE’s philosophy and outlines exercises, techniques, meditation, and educational processes for achieving, in middle and later years a balance between mind, body, and spirit.